Alison's adventures in all things fitness related, but mostly CrossFit.
Friday, March 13, 2009
Day of Rest
Yesterday was a much-needed rest day. We missed a Kettlebell workout, which I am bummed about because I like them. However, the changing weather that can't decide what it wants to do is giving me killer headaches. Either get warm and stay warm or get cold and stay cold. None of this "Let's be 70 degrees on Monday and 30 degrees and snowing on Friday" crap. It is seriously cramping my style. Today's workout should be fantastic.