Monday, 15 June
WOD: 5 Rounds for Time
Because I am in my old neighbor hood and we have a block that is about 800m but not quite, I used that for my run. For each round, I did 10 true Push-Ups and 20 modified Push-Ups for a total of 50 true ones. The squats ere rough today because I was still sore from Saturday's lunges. I finished in 34:32. Rounded out the workout with some abs.