Tuesday, November 3, 2009

Double Under What What?

Yesterday's WOD was a new one for me. It went well, I thought, even though I was extremely slow at it.

Monday, 2 November

WOD: Annie Plus

50-40-30-20-10

Double-Unders
Sit-Ups
400m Run

My ability to do more than one Double-Under in a row is nonexistent, meaning I have to do a single between each double. This makes any Double-Unders I attempt take a ridiculously long time. Ah well. My goal was to do every.single.one. And I did. The Sit-Ups and the run were bad. I finished in 28:14.

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