Tuesday, 3 November
M.E. Push Press: 3-3-3-1-1-1
KB Circuit: 3 Rounds, 1 minute work/30 seconds active rest (5 KB Push-Ups)
So my ME Push Press is now 135. I attempted 145 but didn't quite make it. For the KB Circuit I used a 30 lb KB. I think I will be able to move up soon. We'll see. I still am unable to do the KB Push-Ups properly, but that is alright. I do what I can and they still work pretty well.