Barbara has always been a tough WOD. Yesterday was no different. It let me blow off some frustration, though, and that is always a good thing.
Monday, 11 January
5 Rounds, each for time of:
3 minute rest between rounds
You are, in fact, supposed to keep track of how fast you do each round. Unfortunately, I have no means of doing this. I really need to get my watch fixed. Anyway, Matt had us mix up the types of Pull-Ups, Push-Ups, and Sit-Ups we did. I varied my Pull-Ups between Ol' Blue, Rows, and Jumping. For the Push-Ups I did modified regular ones and Diamonds. PS, diamonds are NOT a girl's best friend. For the Sit-Ups I changed between regular Sit-Ups, Berry Pickers, and Obliques. I finished in 35:43. My previous best was 37 minutes flat. Cool.
And now for a Barbara that EVERYBODY loves: