Tuesday, May 4, 2010

Harder than It Looks

Today's WOD was deceptively hard.

Tuesday, 4 May


Push Press

AMRAP in 15 minutes of:

10 Burpees
10 Wall Balls (20/12)

I I made it up to 95lbs for Push Press. Not my best but it was alright for today.

The rest of the WOD went well I made it through at least 8 rounds, though it might have been 9. I lost count about half way through. It was pretty rough. You look at it and think "Oh, that won't be bad!" And then 5 minutes in you want to die. I used the 12lb ball for Wall Balls.

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