If you know anything about me at all, you know I absolutely HATE Bench Press. Deadlifts are getting better. They aren't Overhead Squats, but they aren't horrible. Anyway, here was the workout for today:
Tuesday, 28 September:
Net Climb 1-9
So I managed to do 1 of my working sets at 115 but my wrist just couldn't do it for any more than that. I went back down to 95 for my last 2 working sets for my bench press. I am not beating myself up because quite frankly, I don't care about bench press.
Romanian Deadlifts weren't too bad. I had to use the alternating grip to relive some of the stress in my wrist. I managed to get up to 135. I probably could have done more, but I honestly don't want to hurt myself even more.
I ended up doing 2 net climbs and shouldn't have. I did climb the knotted rope once and got all the way to the top for the first time ever! I know that I can do it, I just hate heights and I don't feel safe up there.
Overall, it was an average WOD.